College comes with big expectations regarding academics and social life. But what happens when things don’t go as planned? This workshop helps you explore the gap between expectations and reality, and how to navigate setbacks with a growth mindset. Learn healthy coping skills to manage disappointment and reframe challenges as opportunities for personal growth. As a symbolic takeaway, you’ll plant your own seeds to care for and grow throughout the semester as you learn to grow your own personal resiliency skills. Don't forget to submit some form of reflection in order to recieve your leadership hour: https://docs.google.com/forms/d/12WbNbaXCz-VPxsgTo9Y0YcCbkghgHvTb7eB51SpHKyo/edit