Download the Charity Miles app and pick a charity that means something to you. Get friends and family to pledge for you and then you can walk, run, or jog for an hour to raise money for your charity. https://apps.apple.com/us/app/charity-miles/id505253234 Send a screenshot at the end of your exercise and make sure to prove the donation made to the service email to receive credit. ** You have 48 hours prior to this event to remove your name from the list. After that, you must contact Morgan Conklin or Morgan Oberly if you cannot make it, or if you cannot find a replacement. If you don't, you will be docked full hours. The first person on the signup sheet should email an attendance list to apothetazeta.service@gmail.com**