Lambda Mu |
WellBeingU Speaker Series: Reducing Stress & Optimizing Resilience |
| Date: Oct 7, 2021 at 12:00pm to 1:12pm | |
Dr. Eva Selhub, an internationally recognized expert on resiliency and stress reduction, will explore how we can activate our natural ability to thrive by reducing stress and optimizing our resilience. During the talk, she will help you develop skills to deal with stress, anxiety, and exhaustion and create transformative change in your personal, professional, or academic life.
Register Here:
https://calstatela.zoom.us/webinar/register/WN_RTCpqhVyTZO5X325hpJDMA
Active Chair: Shawn Pham
Pledge Chair: | |