CAPS Workshop: Connecting with Ourselves
|Date: Mar 1, 2021 at 2:30pm to 3:30pm|
Meaningful connection starts by connecting with ourselves. Come learn how to get out of avoidance cycles and how to accept emotions as they arise. Based on Acceptance and Commitment Therapy (ACT) skills.
**Please call (323) 343-3300 to arrange live Zoom workshop or process group attendance.**
Note: The Health Center is open M-Th 8:30-4:30 so call to RSVP in advance!! After you hear the hours announcement and hear the menu options, PRESS 2 for CAPS.
Active Chair: Jessica Rivera