Gamma Theta | Leadership Self-Care |
Date: Dec 5, 2019 at 5:00pm to 6:30pm | |
Come have a productive discussion about mindfulness and self-care while making soothing glitter jars and doing facemasks! It's at my house so the number is limited because my living room is small, so PLEASE ONLY SIGN UP IF YOU NEED LEADERSHIP POINTS!!
Also, please read these two short articles before coming so we can have a productive conversation!
https://greatergood.berkeley.edu/article/item/five_ways_mindfulness_meditation_is_good_for_your_health
https://www.success.com/why-leaders-need-to-make-time-for-self-care/ | |