A low impact, mat based class that focuses on strengthening muscles while improving postural alignment and flexibility. Register through your UNT account with the link below to receive the link to the zoom class: https://my.recsports.unt.edu/Program/GetProgramDetails?courseId=b21dd356-42fa-4f95-8d60-7e9279c3350e&semesterId=330e30c9-c632-47ce-94bf-722cf6937c30