A high energy workout packed with bodyweight strength moves, cardio drills, and plyometrics targeting your entire body. Register through your UNT account with the link below to receive the link to the zoom class: https://my.recsports.unt.edu/Program/GetProgramDetails?courseId=b21dd356-42fa-4f95-8d60-7e9279c3350e&semesterId=330e30c9-c632-47ce-94bf-722cf6937c30