About: Tuesday October 10 is World Mental Health Day and we are hosting an mindfulness and destress event in North Quad’s Space 2435 from 10 a.m. - 4 p.m.. We welcome the entire community to come by and take a moment to drop in and enjoy some mindfulness activities, relaxation stations, crafts, music, soothing visualizations, nurturing snacks, and more to help destress. Stay for about an hour to as long as you would like for 1 leadership point. https://events.umich.edu/event/113440