Take a moment to create some space to breathe and invite a sense of calm into your day. This is a guided mindfulness meditation drop-in session. No experience necessary. Free and open to all. Email dmitryb@umich.edu to sign up for the mailing list. You will receive a weekly reminder with the zoom link. Also, you can add the sessions to your Google Calendar: https://tinyurl.com/y3kbkwd6 NO REGISTRATION REQUIRED ZOOM LINK: https://umich.zoom.us/j/98566796283 Make sure to fill out the leadership event follow-up form for your leadership point: https://docs.google.com/forms/d/1jXuAfHB6djXjhhiYtyzMsw6PIr7HN5v7f03raSQTosk/edit