Have you noticed a link between certain foods and how you feel? Learn how to support mental health with food with award winning nutritionist Our bodies are complex, unique and open to influence with what we eat. Certain foods help and hinder the nervous system and can make symptoms of anxiety and insomnia feel worse. Learn how to support your mental health with how you eat in this exciting free talk. https://www.eventbrite.com/e/mental-health-and-nutrition-how-to-eat-for-your-mood-tickets-387579890887?aff=ebdssbonlinesearch&keep_tld=1 Dress Code: - Big/Small Letters - Pledge Uniform + Pin