Gamma Beta

Tai Chi Sundays

Date: Oct 23, 2022 at 8:00am to 9:00am
https://www.eventbrite.com/e/begin-your-tai-chi-journey-an-introduction-to-essential-tai-chi-skills-tickets-438773853407?aff=ebdssbonlinebrowse This series does seasonal training to help you develop a wide range of skills which will enhance both your health and your practice. We practices basic Tai Chi skills as posting, walking, breathing, stretching, energy work, bone tapping and hand movements.