Time invested into yourself is never time wasted. In this workshop, you will learn the power of self-care and mindfulness, and various self-care techniques that are perfect for busy college students. It is time to put yourself first! --- For Brothers/Pledges to gain credit for this workshop, a chair must submit the sign-in sheets to the Vice Presidents of the Leadership, along with a picture. If you are the only one attending, a picture along with a 10-line reflection of what you learned/what happened in the workshop will do!