It can be difficult to step into our own bodies and reflect on how we feel about ourselves. Are we kind? Are we critical? What are common issues people may struggle with? Walk with us as we guide you through exercises and activities to more deeply connect with yourself and your body. Registration does not guarantee a seat in the class. Please note that we will not hold seats for late comers. Classes often fill so plan to arrive at least 15 minutes early. Note: Classes with low registration may be cancelled:http://events.sjsu.edu/EventRegistration.aspx?Rid=6975&Iid=36983&Frm=