Find your Center, Move forward in Peace. *I recommend that you register in advance: https://docs.google.com/forms/d/e/1FAIpQLSePgopw0h4T-fFqQjIue_1cDD7K8lE2n_sqT5yGXnbVRqFsSA/viewform* When? Every Monday for 6 weeks January 25- March 1. Time? 4:30- 5:30 PM EST Where? Zoom! https://us02web.zoom.us/j/83197085914?pwd=N1htVHMrZ2hkTDJaSDRzemFwWUJ1QT09 Meeting ID: 831 9708 5914 Passcode: 748209 Join us for a 6 week series: Balancing your Wellness Wheel by focusing on your mind, body, and spirit. -Check in with your Wellness Wheel to access your place of centeredness -Using movement, breath, mindfulness, & conscious communication Session 1- Wellness: Balancing One's Mind, Body, Spirit Session 2- Mindfulness: Hope & Healing Session 3- Calmness in the Midst of Crisis Session 4- Living in the Present Moment Session 5- Ready for the Unexpected Session 6- Reset, Renew, Rewire on your Path To Peace