We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies. https://youtu.be/F2hc2FLOdhI?si=mmtUbdVdABynjXTD Submit this Ted Talk form to me nytai@buffalo.edu by the end of this month for credit! https://docs.google.com/document/d/12f7J96moGrPmiIcCMre3xUYdJdbPA1jUHSEUt5wpY8w/edit?usp=sharing