The month of March is the gateway to spring. UB Recreation will be hosting a 4-week brown bag lunch series to examine and discuss wellness and health topics to prepare us for a spring of optimal health. Anti-inflammatory diet: decrease inflammation and promote health through food. Are you interested in learning which foods make up the anti-inflammatory diet and how it may help you to prevent certain diseases? During this seminar we will discuss anti-inflammatory meal planning and how it affects overall health. Register https://www.signupgenius.com/go/8050848a9a729a0fe3-march1