In a time of intense isolation, grief, and stress, the need for strategies to promote mental wellness and build emotional resilience are more urgent than ever. With pressure building to find ever innovative and creative ways to serve those studying and working remotely, this session will be focused on ways to keep students motivated and supported. Join Student Engagement in virtually hosting Carlos Andrés Gómez for this timely and interactive program focused on finding ways to navigate some of the most pressing challenges of our new normal. From routine building to evidence-based psychological strategies and more, participants will leave with practical tools and a resource list for how best to support mental and emotional wellness. Register to join on Zoom! https://buffalo.zoom.us/meeting/register/tJEkduirpjIvEt0utnluPrHOaBGgepPk0KK9