To be a leader: you should be meeting the your body's needs!! Join Health Promotion on Zoom to review the elements of intuitive eating and how this framework is so helpful for self-care. The intuitive eating framework helps you recognize diet culture, honor your hunger, focus on satisfaction and respect your body. Join us on Zoom at https://buffalo.zoom.us/my/eatwellub To attend this online program, you will need to sign-in to Zoom using your UBIT name and password at buffalo.zoom.us.