Epsilon Sigma

Online Yoga

Date: Dec 7, 2020 at 5:15pm to 6:30pm
This live, online yoga class consists of yoga postures, meditation, and breath awareness to maintain balance and overall wellness. It is not a fitness class, yet, we test our limits, raise our heart rates and wind down to active rest. All experience levels are welcome, but no experience is necessary. Dress comfortably. Come every week or drop-in when you can.

Join the event online when it is time at: https://buffalo.zoom.us/my/relax

If you are attending, send me a screenshot for attendance!