Every week, Taylor and Jacob will be working out on Tuesday! We start with Cardio for about an hour - starting around 5:00pm Then we do TRX (this is a calisthenics workout which uses your own body resistance and nylon straps that hang from the ceiling) this can be REALLY easy if you want an easier workout OR really intense, it all depends on your individual preference and goals - starting at 6:00pm You will get a fellowship credit for coming to one or both of these "blocks", but only one credit will be given. Please use the following link to sign-up for the TRX class (if you do not pre-register you will have to do it in the class and it takes a little longer to register as a guest) Come out and lets get our workout on! #WorkoutwiththePrez! #GetSwoll! http://www.imleagues.com/spa/fitness/vcWR7YkS2HeDn0zKMpvf6A==/viewevent?eventId=453696