"Let’s get stronger together! Full Body Challenge is the perfect class to begin or continue your journey with resistance training. With a variety of class structures to keep workouts fresh, each class will consist of strength training intermixed with moderate to high cardio bursts. This class targets all your major muscle groups, ensuring you receive a "full body challenge". All fitness levels are encouraged to attend. Please note: Flashing and/or bright lights will be utilized in this class." Sign up using this link: https://recregister.osu.edu/Program/GetProgramDetails?courseId=4b5b1fd8-d577-461f-b5e4-3652eb9e6664 Send attendance to apo.fellowship.ai@gmail.com