Come join us for Intuitive Eating with the Anti-Diet Dietitian, Amy Sercel. This 4-week series includes discussions and activities to help you move towards Intuitive Eating. During this workshop, you will challenge the messages keeping you stuck in diet culture and become empowered to use your own body’s wisdom to guide food choices. We will talk about nutrition and self-care from a Health at Every Size perspective in order to foster body positivity and health-supportive behaviors for life. Registration Required! Please email Amy.Sercel@uvm.edu to register or with any questions! https://uvmbored.com/event/intuitive-eating-2/