Alpha Eta Chi |
Mind(set) Over Matter |
| Date: Mar 22, 2022 at 6:00pm to 7:06pm | |
Online Location Instructions
Microsoft Teams - Contact the Counseling Center to express interest: email counselingcenter@bellarmine.edu or call 502-272-8480 Group members are welcome to join at any point; materials will be provided to help you catch up!
Description
New Support Group From the BU Counseling Center!
Topics to expect: Exploration of mindsets, motivation, "laziness," perfectionism, self-handicapping/self-sabotaging behaviors, building self-compassion. You get to build coping skills by using new knowledge and insights to help get through the rest of this semester and beyond!
Who: Community of fellow BU students (undergraduate AND graduate students welcome) interested in similar topics and growth
TO JOIN: Contact the Counseling Center to express interest: email counselingcenter@bellarmine.edu or call 502-272-8480
Group members are welcome to join at any point; materials will be provided to help you catch up!
Group Days and Topics:
MARCH 15: Growth vs. Fixed Mindset
MARCH 22:Goal Orientations & Motivation
MARCH 29: Defining Success & Redefining "Laziness"; Dismantling Perfectionism
APRIL 5: Making Goals &Following Through
APRIL 12: Prioritizing well-being over breaks/when with family
APRIL 19: Self-Compassion & Gratitude
APRIL 26: Bringing it all Together and Moving Forward | |