Alpha Eta Chi

Mind(set) Over Matter

Date: Mar 22, 2022 at 6:00pm to 7:06pm
Online Location Instructions Microsoft Teams - Contact the Counseling Center to express interest: email counselingcenter@bellarmine.edu or call 502-272-8480 Group members are welcome to join at any point; materials will be provided to help you catch up! Description New Support Group From the BU Counseling Center! Topics to expect: Exploration of mindsets, motivation, "laziness," perfectionism, self-handicapping/self-sabotaging behaviors, building self-compassion. You get to build coping skills by using new knowledge and insights to help get through the rest of this semester and beyond! Who: Community of fellow BU students (undergraduate AND graduate students welcome) interested in similar topics and growth TO JOIN: Contact the Counseling Center to express interest: email counselingcenter@bellarmine.edu or call 502-272-8480 Group members are welcome to join at any point; materials will be provided to help you catch up! Group Days and Topics: MARCH 15: Growth vs. Fixed Mindset MARCH 22:Goal Orientations & Motivation MARCH 29: Defining Success & Redefining "Laziness"; Dismantling Perfectionism APRIL 5: Making Goals &Following Through APRIL 12: Prioritizing well-being over breaks/when with family APRIL 19: Self-Compassion & Gratitude APRIL 26: Bringing it all Together and Moving Forward