Alpha Delta Eta | Keep Calm and Study during Turbulent times |
Date: Apr 23, 2024 at 7:30pm to 9:30pm | |
It turns out emotional wellbeing and resilience are the two most important soft skills to hone, specially during turbulent times!
In this interactive session, learn science-backed, evidence based techniques for emotion regulation and resilience building through powerful breathwork and meditation techniques.
https://us02web.zoom.us/j/84941612919#success | |