Alpha Delta Eta

Combating Test Anxiety

Date: Mar 7, 2024 at 12:00pm to 12:30pm
The “Combating Test Anxiety” workshop will cover understanding test anxiety, including how the “fight, flight, freeze” response is involved, and strategies to manage it. We will also discuss ways to prepare for exams that can help prevent test anxiety from taking hold. General stress management tips will be included and information about CAPS resources will be provided. Workshop will take place in the Learning Commons, LI-36, located at the bottom of the main Library outside stairs. Space is limited, so be sure to reserve your spot in My Involvement. https://myinvolvement.org/event/9986000