Come join the PNMS in their discussion of the TED talk, "Retrain your Brain with Self-Care" by Dima Abou! https://www.youtube.com/watch?v=cohKoXx4jgg https://albany.zoom.us/j/97341042825?pwd=SG1jb3o3ZEQvQ3JhNGdaTjZtSk9EZz09 Please send proof of attendance/list of attendees to the ICR email!