Surviving to Thriving is a workshop space for female-identified survivors of sexual trauma. In this space, we will focus on discussing the layered process of healing from trauma, learning skills to feel empowered in the face of strong emotions (e.g., grounding and containment skills), and engaging in brief meditations and exercises. Hosted by Counseling and Psychological Services Register on Mason360 https://cglink.me/2d7/r1513821