The ability to concentrate, to focus one’s attention exclusively on the task at hand, is essential to learning. Both internal and external distractions can make concentration difficult. This workshop examines these distractions and strategies to enhance concentration. You learn to identify your distractions and develop strategies to eliminate them, practice relaxation techniques to improve focus, and explore other tactics to improve your concentration. Please register for the event here: http://www.eventbrite.com/e/improving-concentration-tickets-14998044555 Please take some key notes during the info session and what you took away from the event that made it enjoyable/why people should attend, etc. Make sure to email it to the service email (apo.servicevp.gmu@gmail.com) within 48 hours of the event.