This is an event that is hosted by SDSU's Counseling & Psychological Services! Information: This group is designed to help students develop a foundation in mindfulness and meditation skills. It is intended for students who are seeking to improve their ability to "live in the now" rather than worrying about the future, regretting the past, or getting stuck in unhelpful thinking patterns. If you are interested in learning skills to help you stress less, focus better, and be more present for your life, drop in or give us a call. Tuesdays 3-4:15 p.m. To join: Drop in at Calpulli Center 4th floor Conference Room #4 Please take a picture and send it via email to president@aposdsu.org within 48 hours for credit. And if you would like to scribe, please comment "scribe" below! If you have any questions, please don’t hesitate to reach out! Contact Information: Email: president@aposdsu.org | finance@aposdsu.org Ramil Mangahas: (760) 715-7129