Alpha Delta |
plant a thought #1 |
| Date: Feb 13, 2022 at 12:00am to 11:59pm | |
Video of the week ✿◕ ‿ ◕✿
https://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes?language=en
As first exams are coming up and we are entering the second month of spring semester, it's always a good reminder to take breaks and to be mindful of the present.
Question: How do you destress from school/work? Any thoughts or favorite quote from the video?
email your answer to: leadership@aposdsu.org | |