Alpha Delta

plant a thought #1

Date: Feb 13, 2022 at 12:00am to 11:59pm
Video of the week ✿◕ ‿ ◕✿ https://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes?language=en As first exams are coming up and we are entering the second month of spring semester, it's always a good reminder to take breaks and to be mindful of the present. Question: How do you destress from school/work? Any thoughts or favorite quote from the video? email your answer to: leadership@aposdsu.org