What is stress? Why do we go through stress? How does stress effect us? What are some ways to manage stress? Stress effects all of us in our personal, work, academic, and APO lives. Unfortunately, many of us aren't sure how to cope and manage with the stress, so we aren't able to overcome it. If you would like to learn ways to manage stress, come check out this workshop led by our own Jerome Padilla! Take a picture and send to academic@aposdsu.org within 48 hours for credit.