Sometimes when we are so focused on school and other commitments in our lives that we tend to think about upcoming events/deadlines and worry about the future. We often forget about being present and living in the moment. Come out to Counseling & Psychological Services: Single Services to learn how to be in the present moment and being aware of your self (being, emotions, etc.). Take a picture and send to academic@aposdsu.org within 48 hours for credit. Comment and text Academic Chair, Brittany, to chair.