Alpha Delta

Women's self defense workshop

Date: Dec 2, 2016 at 12:30pm to 2:30pm
Hello!! This workshop will be led by Nicole and cover basic techniques on how to escape from wrist grabs, chokes, varied assaults from behind, and possibly ground work if time permits (and if the grass isn't gross) This will last approx 2 hours, and you are welcome to come late or leave early due to class, but you MUST attend for at least one hour to get credit. Please wear comfortable clothing! **if you want credit you MUST sign up before 10:30PM 11/28**